Description

Every year International Yoga Day is celebrated on June 21 worldwide. It serves as a platform to raise awareness about the numerous benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being.”Sage Maharshi Patanjali” though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras..

Key Highlights

The "Yoga Day" event organized by the National Service Scheme (NSS) was a resounding success, embodying the profound significance of holistic well-being and inner harmony. With a focus on promoting physical and mental wellness, the event attracted participants from all walks of life eager to embrace the transformative power of yoga. Against the backdrop of serene surroundings, NSS volunteers facilitated yoga sessions led by experienced instructors, guiding attendees through various postures and breathing exercises. .

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